Say "Yes" to Yourself!
Helping you navigate the bumps in the road.
About
Let me support you
Hello and welcome! My name is Erica Lewis and I am passionate about helping individuals grow and create meaningful change in their lives. I specialize in working with anxiety, depression, relationship issues, emotional pain, trauma, and managing stress. Whether it is dealing with life transitions, strained or unhealthy relationships, seeking therapy is a great way to gain clarity and the necessary tools to move in a positive direction in your life and your relationships. Let me help you on your journey to be happy, healthy, and whole.
Erica Lewis
Licensed Independent Clinical Social Worker
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-Based Stress Reduction (MBSR)
- Attachment-Based
- Clinical Supervision and Licensed Supervisors
- Emotionally Focused
- Mindfulness-Based Cognitive Therapy (MBCT)
- Psychodynamic Therapy
Insurance Accepted
- BlueCross and BlueShield
- Aetna
- Cigna
- Self-pay